So after your cut on Ostarine, and you switch to maintenance calories/do your PCT and continue training hard, you should see continued muscle growth and even a spurt of strength since you'd no longer be in a Couple hundred calorie deficit and 30-45 minutes of cardio a day in average. OSTARINE for semi rapid cut advice. I can’t ignore that Osta 2866 comes with zero of the side effects of Ostarine, either. Equal_Pitch_9467. However I have not experienced any surprising strength gains so far. Good to start with ostarine if youre new to sarms or to anabolics. it’s definitely strength coming faster than it ever… Lgd-4033 and ostarine stacked. My number/ have gone up a decent amount for example my incline bench press before cycle was 225 for 6 reps, now it’s at 245 for 7 reps. • 1 yr. Probably best for a cut or recomp. I think around 20 mg is where you’ll see decent progress higher you go better gains but worse sides obviously. It’s a silly mindset to think you should need sarms to be progressing. - not worth the risk since SARMS are so unstudied. Thought some of you might want to read this and use this information to help in your own cycles so hear we go I did a 8 week cycle of 20 mg ostarine (20mg throughout the whole cycle). I suggest you be safe and do the same cycle I’m doing, 8 weeks total of ostarine. But that is some fantastic gains for 30 days of this mild drug. Most of the weight gain happened in the first 2 weeks, it kind of evened out after that, adding maybe only an extra 2lbs. Ran ostarine from proven peptides at 10mg per day for 8 weeks. Let me know your thoughts. I did take liquid Ostarine. I used tamoxifen starting week 3 and through the end of pct. It was noticeable being off it vs on even 2 weeks worth. You’ll get a mad spike in libido about week 4 or 5. Been taking ostarine 10mg for 4/5 weeks now gonna take 20mg for the remainder so just under 2/3 weeks will I notice much difference on 20mg compared to the 10mg thanks any feedback would be appreciated a lot. Most of the time you will rather want to use 20mg because of the strength gains and I think you could cut with Pros. In your opinion, which SARM would give you the most functional gains in terms of strength and muscle endurance? Aesthetics aside, which one did you feel gave you more functional advantages? Thank you Ostarine is 100% better, anecdotally. Crypto OSTARINE for semi rapid cut advice : r/sarmsourcetalk. 2nd sarm cycle was on a cut. So if you have an underlying dose of Ostarine (at maybe 10mg), then you could use ACP on top without as drastic a drop off between doses. He does not appear to have built any noticeable muscle mass, despite vast improvements in muscle definition. The first is temporary, a boost in size (and weight) and strength. Your gains shouldn't be just newbie gains. Gained noticeable weight, including fat. Otc pct was used after and I started to feel normal again around week 3 of pct. Take AC262 instead, gains are similar if not better than ostarine, toxicity and suppression are way less. 14 days in and I’m shocked. Although you can definitely gain some muscle with Ostarine, it will be a moderate amount and But here is the thing with Rad-140, you need to be taking at least 10ml a day to see noticeable gains this goes for strength, dryness and vasculairty. 25ml (6. And yes, I did feel lethargy coming off rad even after that short time. Have only used ostarine out of the two, but from what I read there's very little difference gains wise. I wouldn’t suggest going up to 20 on the first cycle. Best dietary strategy I find for recomping though is eating to a slight energy excess on your training days and large I’m running ostarine and I think I’ll be able to keep all my gains as I’m using low dose, I’ve been better than this naturally and I’ve got a pct and blood work. Better endurance in the gym and I made very slight strength gains in a deficit. Rad-140 + Ostarine 8 week cut? On an extreme caloric deficit (1,200 cals weekdays, 2,000 weekends) would stacking Rad-140 and Ostarine preworkout help maintain size and strength while cutting the fat rapidly. Cons. On December 13 it will be 3 months since I began my Ostarine cycle. People like it because it's supposed to help with building muscle without hitting you with as many harsh side effects as regular steroids. 20 years old in school so little movement during the day and I do a 2 hour workout 6 You can just take MSM, collagen, glucosamine chrondontion complexes that are natural for joint and connective tissue support. Your numbers are skewed by fitness industry lies. 63K subscribers in the sarmssourcetalk community. 75mg) Week 3 0. Which do you think will be best… Advertisement Doesn't matter if on SARMs or not, if you stop or lighten up on your training you will gradually start to lose muscle and strength. I noticed way better strength gains on Ostarine with minimal sides. Strength kicked in on week 3, I added kg to all my lifts, most pleasingly 15kg to my bench press (33lbs to my bench in 4 weeks? YES!) Ostarine(MK-2866) Positive Side Effects -Increase in muscle growth -Faster recovery -Euphoric mental feeling -Slight strength increase Negative Side Effects -Test suppression -Addictive -Supposively mildly Liver toxic Notes: Ostarine is very weak sarm and in my opinion and experience isnt worth taking. Do anything EXCEPT ostarine. New comments cannot be posted and votes cannot be cast. ago. Switch to anavar. Hoping for a slight recomp effect, to get to 10% bodyfat and gain about 2-3 lbs muscle or maintain while dropping fat mass and gaining some strength. Ostarine is good imo for getting feet wet into sarms, and for a milder compound to perserve on a steeper cut. Business, Economics, and Finance. However, Osta 2866 promotes significantly more fat loss than the SARM while providing incredible strength and energy gains that rival Ostarine. I’m on trt. Anavar is the most underrated steroid potency wise. Add a Comment. Now I want to try ostarine with my cut diet, but wondering about adding in some lgd too? Is it true that the longer you take Ostarine the stronger the strength and physique gains get, week by week? Ostarine cycle and only gaining weight. I tried prohormones before I knew where to source SARMs. It depends on: your genetics and how you react personally which sarm If you stack sarms what dose How long the cycle is Business, Economics, and Finance. I've been taking 20mg of Ostarine for 2 weeks now. The biggest difference for me off cycle is the recovery time is longer and the pumps are no where near as intense. Week 1: 50-75mg daily Andarine S4 Week 2: 20mg Ostarine + 50-75mg Andarine We would like to show you a description here but the site won’t allow us. Lift wise, I kept the same regiments and have been off for about 5 weeks now with no loss of strength. 67K subscribers in the sarmssourcetalk community. And I felt like I recovered faster after hard sessions. Cardarine at 10mg/ day to 15mg/day. I used it to bulk and it went really good for me. Talking about sources is allowed and welcomed as long as its NOT PROHIBITED. I have always seen people say "Ostarine is made for Massive strength gains. Lifts went up 10-15% after a few weeks on LGD. Although 4 weeks of those I had a fucked diet because I just had started dating someone. Tastes like super strong alchohol but it's because it has ethanol in it. I’m currently on the third week coming up to the fourth and I’ve noticed quite few changes. Didn’t gain any net weight but looked more muscular. My first ever cycle on any PED that affects hormonal level directly. Been off the mk677 for 5 weeks and the ostarine for 2 weeks and still haven't lost a single pound. These weren't ever really "real" gains, they are an effect of the drug. Osta is not suppressive and GW is not suppressive nor is it Strength Loss after SARMS Cycle (Ostarine + LGD) Hey Guys, Just finished an 8 week cycle of Ostarine and LGD. Small strength increase on ostarine. 1 to 5mg is next to nothing. I just wrapped up rad 10mg/osta 25mg with We would like to show you a description here but the site won’t allow us. Started with 10mg of ostarine, bumped up to 15mg after 3 days. So I have been debating whether to run 5 mg of RAD-140 or 12. Cardarine makes cardio so easy so 30-45 mins 5 days a week is going to be easy. Before the cycle, i went from repping 225 for 10 on a good day, with the last 3 reps being a bounce up, ass up struggle, to today repping it for 18 clean reps feeling like i could’ve done even I'm 2 weeks off cycle now and I would not say I've gained strength but I certainly have not lost the gain in strength while I was on OST. 35ml (8. Maybe Mix up your gym routine a bit, people get bored and just go through the motions sometimes and that can be depressingly interpreted as a back slide. I am currently on day 8 of being 'natty' again lol. 15mg ostarine and 6. SARMs are inherently mild and targeted in the body. 75mg 3. Thinking about getting on ostarine to speed up the fat burning process after leaving the gym for a couple of years, I have Ostarine. I took 25mg for ostarine for 8 weeks. ghettotuesday. I had a lot of muscle memory to fall back on, so I can’t say strength gains are directly from ostarine. I've used both. Here is what I've experienced: Noticeable mass increase of roughly 10 pounds on cycle, keeping about 7 or 8 in my case (12 weeks at 25mg). Used for cutting. I started an 8 week cycle of ostarine (started at 15mg ended at 25mg) about 9 months ago. PHASE 1: Introduction + History of Ostarine. It raised my liver enzymes even with tudca, and also impacted my lipids noticeably. Take the drug away and the effect You will likely bounce back in 4 weeks anyway. I think of mk677 as something that helps dial in all other parameters for muscle growth: Increases water retention to help with strength and lubrication of joints and tendons so you can move heavy weights. Ostarine (MK-2866) Benefits. Have you had any progress on the 10mg? Been taking ostarine 10mg for 4/5 weeks now gonna take 20mg for the remainder so just Rad however is going to be better than ostarine from a mass gains, strength gains and vascularity standpoint. The only thing I took all the way through was ostarine. Is it possible to get no suppression ? Share Add a Comment We would like to show you a description here but the site won’t allow us. After running S4 for a week I’ve now introduced ostarine into the stack and the strength gains are significantly noticeable. Also you should get great pumps. Don’t get me wrong, Ostarine is still amazing! However, it’s more for beginners who are just stepping into the world of enhancing your gains. But i kept all my strength after cycle and even noticed improvements soon after stoping the cycle. Dude even 20mg anavar Per Day is a solid dose if it's real anavar. No body aches or semi-sick feelings at all the last couple days. Gained about 8 pounds on a dirt bulk diet. Ostarine's is 24 hours. Strength is up on every exercise and I’m plateauing at what I think is 10-12% bf at 10lbs more than last summer. Also on day 2 when I busted a nut it was super anticlimactic, that already went away tho luckily. Some Ostarine users suffer terrible We would like to show you a description here but the site won’t allow us. And lastly, 6 lbs of lean mass + the fat loss in 3 months is significant growth. Cardio seems to be better on 15mg but Im not sure if its placebo. We would like to show you a description here but the site won’t allow us. The benefit of taking both together is with ACP-105 -- since the half life of it is around 6 hours -- if you take it twice a day, you'll still have some peaks & valley's through the day. 45ml (11. 4ml (10mg) Week 4 0. I did however start the cycle after being in an aggressive calorie defecit for quite a bit so a lot of the weight gain was water and glycogen storages filling back up but still, blown away by it. Also seems to help my joints and provide a slight nootropic feeling in terms of better well being. •. I actually found it helped running endurance more. Reply We would like to show you a description here but the site won’t allow us. That said, in a 4 week cycle you MIGHT gain around 1/3 a pound to 5/3 pounds of actual muscle. I hope this helps. Plan to lose around 4-5 Kg of fat while maintaining strength/ muscle mass. Been eating at maintenance and weight has been staying the same for the week. Pumps were so much better, and muscle definition has improved Had slight increase in motivation, no real changes in mood or libido. My friend went to the gym for the second half. So far it’s been a great journey no noticeable side effect apart from being very hungry 😅. SARMs are not steroids. In my opinion it’s worse than Ostarine health wise. I’m 20 and I’ve been cutting for 2 months now just want something to boost me a bit. 1st week 10mg/d 2-8th week 15mg/d. Calories will be around 2,200/2,300 (slightly on the lower side for maintenance but it's what works for me). My body fat did drop from 12% Pretty decent strength gains (Squat +50lbs, Bench +50lbs, Deadlift up +80lbs) Size definitely increased gained 10lbs definitely some lean muscle, but also water retention from the mk-677. . On that, provided training remains high quality and protein intake is decent, you can drop fat and gain a little muscle. There are better things out there for fat loss that have good results, Cardarine (GW 501516) or Stenebolic (SR 9009) or clenbuteral. You can expect strength and size to go up, while staying lean (you might even lose body fat along the way and achieve the recomp youre after). So I’m wondering if the Ostarine is underdosed, as the weight gain can be put down to the fact I’m eating 3,000+ calories daily which is well over maintenance. 4ml (10mg) Week 7 0. Please read the rules! Depends on how long you're planning on running it, I mean 10mg for 8 weeks can yield some good results but from personal experience its rather better to try out 10mg a day for 2 weeks or so and compare it to your experience on 20mg. 25mg) Week 2 0. 8K subscribers in the Ostarine community. We're both going more for aesthetics instead of strength. Noticed huge strength gains. Yeah I’d say running S4 for 8 weeks would be relatively safe, I believe it’s less liver toxic than Ostarine but take some NAC throughout the cycle in-case. Didn't notice any strength or endurance gain thus far. Libido still strong. Have done fair share of research to come up with this fairly simple design. 1. During this week I felt the first effects kick in, some increased sex drive, endurance inside the gym and strength all started . My research ape likes mk677 for increasing appetite It had good results (20# gain and 4% bf loss over 8 weeks) with a combo Ostarine/mk677 10mg/10mg. I eat about 1700 calories (150g of protein is all I count) and had 1 cheat day where I ate about 3000. Got pissed at my progress at the end of April and started looking for some help. I was worried I was gonna feel like shit pretty rapidly but the last 2 days I’ve felt pretty damn good, maybe the feel good from Ostarine people talk about is starting to kick in. Found Ostarine and my body responded very well. But it’s in SARMs cycles for cutting that Ostarine’s real benefits shine. dmuir1. RAD 140 hands down without a DOUBT is better for overall gains and strength. Only thing I really noticed was the lack of vascularity post cycle and my muscles didn’t feel as “hard”. Agreed. And its the weakest SARM, so no sarms arent trash. Ostarine is immediately going to be pro Anabolic, so it is working to help preserve muscle in your cut day one. • 2 mo. Archived post. The taste wasn't that bad when you chase it with juice or even water. Feb 13, 2023 · Ostarine Before and After #3. I’d say 4-6 pounds was fat and water. Bad outweighs the good. “gym brahs” will tell you you’re a pussy & ask you to take 30mg of ostarine when it isn’t at all necessary. Best. I kept none of my gains, strength or physique after ostarine, TWICE. As far as the liver goes it’s fairly mild but regardless take a liver support anyway. Sharing my experience with ostarine. Honestly I’d say to not take the cardarine because 1. - strength gains, better pumps, muscle gains. 4ml (10mg) Week 8 0. I’m currently running a cycle of 20ml RAD-140 and 15ml LGD-4033 and I feel amazing. Induces REM sleep to aid recovery. Discussion of SARM sourcing and general SARM discussion 30mg is quite a lot to start with mate. Ostarine is mild and can be used for bulking in a caloric surplus, that’s basic knowledge tho. Osta at lower dosages isn’t that good as far as muscle gain and even if u go low enough you might as well just not even take it. Natural potential for lifts is way further than people think it is. Depends. Thoughts? Or should I expect changes further into the cycle. Ostarine is really mild. 250-280. this has been the most notable benefit so far. Have a test base and PCT, and don't sweat it. First sarm cycle I finished I was at 455x5 squats and had no issue going up after that, and that was over two years ago. I’m shredding fat off eating about 1800 cals a day, and yet my bench press is up 30lbs in two weeks. Hey so I thought I’ll give some thoughts about my cycle with ostarine at 20MG a day. In terms of strength gains it does pretty good considering I’m doing an aggressive cut at the moment. In other words, you need a decent BASE to start with. I also had some pretty big negatives though. It might take a few weeks for strength gains/for it to be noticeable, but the ostarine starts working quickly so you don't need to wait. I'd be tempted to do pre bloods just so you have them on hand. Increases appetite so you can get in the calories to aid growth. I’m definitely looking the best I ever have right now this goes for size, strength, looks and of course Ive done a few cycles of ostarine, and its pretty good as a beginner sarm. 5 mg ostarine for a 8 to 12 - week 1000 kcal -1250 kcal a day cut. A Place to talk about SARMs (Selective androgen receptor modulator) like LGD4033, RAD140, Ostarine, S4, S23 and related compounds like MK677, Cardarine and Stenabolic. Stacking SARMs is not like stacking steroids where by you start with a hormonal sledgehammer, stack it with an RPG and now youve creates a rocket propelled sledgehammer directed at your entire endocrine system. Will update further as it goes currently on week 2. Discussion of SARM sourcing and general SARM discussion Fake gear still exists at the fringes, but with so much exposed to testing it's quite hard to get away with it, and stupid if you have a reputation to maintain. Crypto My Stats: 26yrs old, 6ft tall, 175lbs, about 13% bodyfat. At that point, you might as well just continue the cycle. Believe me, sarms aren't as harmful as steroids, but our balls don't like being suppressed for some months haha, I'm sure ny libido would be away for some months and my balls would shrink; thats way I locked my ostarine away and decided to take them when I I just want to make sure I don’t have a really poor response to it and maybe get a little body recomp and strength gains. Yeah, Ostarine (MK-2866) is usually seen as a gentle SARM option. I am trying not to bench heavy to protect my ligaments and tendons but its hard lmao because the gym feels so easy. Strength changes - +10kg on bench press, +15kg on squat, +20kg on the only sarm ive taken is ostarine and it gave me a noticeable boost. Ideally you'd have about 2-5 years of training experiencing and the body to show it. Out of all the SARMs developed (or currently under development), Ostarine is the most well researched having In my experience ostarine is very good for recomping with a slight calorie deficit of say 200kcals. This has to do with electrolyte balance, glycogen and water retention, and perhaps a little neurological adaptation. Which is better at building muscle and less suppressive? Get the Reddit app Scan this QR code to download the app now Ostarine Cycle Gains Question 6’1 20M went from 205-235 body weight on 8 weeks ostarine tapering up Ostarine cycle report. Dec 1, 2023 · As a bonus, we know that Ostarine isn’t specifically great for fat burning. I also usually gain a bit of strength even in a cut which is good. My strength on all lifts went down from the week following. No idea what’s going to happen to you. Those won’t effect your testosterone at all and will give you better fat loss results. Cardarine is for cutting primarily I’ve never heard of someone using it for a bulk. Jim6152. Cutting with S4 is pretty great cause it enhances vascularity and it’s good for strength so some lifts might even go up. People generally recommend 10mg minimum (for a man), I’m personally 3 weeks into an 8 week 20mg cycle and don’t feel hugely different - just still making strength gains on a big cut and have increased vascularity/slight muscle hardness. Aggression in the gym. /r/PEDs is dedicated to information about enhancing performance. First month, I have only seen strength increase, second month I was experiencing some gains, but it was only in the third month when my physique began to look like I was on steroids. A subreddit for discussing the substance "Ostarine" I can't find information on which one will give the most strength gain and post-workout recovery for a 6 week cycle. Also there's not as much research into ACP 105 as Ostarine so I don't personally see the point of using it. Uh I did Calisthenics for the entire cycle over doubled my reps while gaining 7-10 lbs of muslce and 5-10 lbs of water (depending on what week). Start with 10 - 15mg. (Ostarine in 25mg per ml liquid, dose is per day) Week 1 0. He adopted a calorie-deficit diet during his cycle, contributing to substantial fat loss. Run it at 20-25mg for 8-10 weeks. Cannot say the same for Andro. Ostarine works well to give you more endurance and heal up quicker. I ran Ostarine at 10 mg/day. 25mg enclomiphene EOD is what im taking rn. GameStop Moderna Pfizer Johnson & Johnson AstraZeneca Walgreens Best Buy Novavax SpaceX Tesla. Idk how much strength he gained although I know he gained alot. On some lifts 10% strength gain on others close to 5%. Currently on week 6 of Ostarine plus cardarine cycle. Our objective is to create an in-depth… You normally gain 1-5 lbs, usually in the middle range, of muscle with a standard farm cycle, and the rest being water or fat, within a standard 12 week cycle. But remember, everyone's body reacts differently, so it's still smart to be careful and maybe get some pro advice before jumping in. Though of course decent gains can still be made with osta on a bulk End of 5th week on a 10mg a day cycle. Week 1. 2. Crypto The strength gains I’ve had since i started definitely would not have happened nearly as fast without it, and 100% wouldn’t have happened on a cut. 25mg) Week 6 0. week 2 of ostarine:insane. I am 5'9" and 180 pounds, roughly 18% body fat. After the dust settled i kept about 8-10lbs of lean mass and made some serious strength gains. The above user lost 23 pounds after an 8-week ostarine cycle, administering 20 mg/day. This could be due to the fact that by a very unfortunate turn of events, on my final 3 days of SARMS, I was practically bed There's sort of 2 different kinds of "gains" you get. Ostarine is straight trash. Was able to go hard for 60-90 minutes per day, versus 50-60 before. 4ml (10mg) Week 5 0. Enobosarm, more commonly referred to as Ostarine, S-22, or MK-2866, is a Selective Androgen Receptor Modulator (SARM) developed by GTx-Inc for the treatment of muscle wasting diseases. I started to feel the strength gains at around week 2 and visible gains at around week 3. I ran 8 weeks of lgd at 10mg and couldn’t believe the strength gains, would of ran it longer but it’s all I had . Dude, they're garbage by comparison. [META] Low dose RAD-140 VS. Started at 174 (5' 11") and now at 179, I wanted to cut till 160. report - Benefits: really great strength gain. You’ll feel it in about 2 weeks. Oct 8, 2023 · Ostarine’s dual benefits of promoting lean gains and fat burning make this a versatile compound you can use for both cutting and bulking. 61K subscribers in the PEDs community. Planning to start on February 1st, only have Mk677 for the first two weeks as i accidentally bought a tub of Mk677 + Mk2866 and don’t want it to go to waste.
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