Not only did he lose a lot of fat (about 5% body fat) but he also gained some muscle with the help of Ostarine. -Ryan. Andarine + Ostarine CYCLE. Both Cardarine and Ostarine are hepatotoxic, which means that using them does elevate some liver enzymes which indicate that there is some damage being done to the liver. Another 10 minutes of cardio will lose u more weight than adding osta on top of rad. NOTE: Some users like to stack Ostarine with other SARMs for the positive impact on the joints that it has. I would also up you caloric intake if you want to add muscle to your frame. I will post my bloodwork after my 8 week cycle. Jun 30, 2021 · Ostarine is the glue that holds everything together, and if you want to really see optimal results, try running these three compounds alongside MK 677. You need to be focused on the long-term. Baseline Testosterone: 714 (see pics) Ostarine dosage: 12. New comments cannot be posted and votes cannot be cast. I’ve looked into the rat studies on cardarine and I’m aware of the cancer risk (I’ve concluded that the study might be heavily influenced by the fact that they were giving rats HUGE doses for long Apr 16, 2021 · SARMS BEFORE AND AFTER: My First Cycle Experience (2 Months). Even if the risk is small, if the weight of the risk is cancer, it’s not worth it imo. Please read the rules! We would like to show you a description here but the site won’t allow us. If pct is needed, I will do after pct as well. Weight: 171 pounds. Jump on the squat rack. Have previously ran Ost & Car at 10mg each for 6 weeks but looking to add Rad on top of this for my next cycle. My rationale behind the stack is as follows: MK-677 (Ibutamoren): I'm including this in my stack mainly for its purported benefits of improving sleep quality and promoting recovery. This is something I’ll do differently next time. ago. Testosterone down from 11. Current body type: See pic link ( day 1). I'm also on trt, so I don't get a PCT (from what I understand) This thread is archived. Ostarine, because of being the one with the lowest chances of T suppression among SARMs, will do a PCT after anyways, just to be safe. Julio3838. A Cardarine Ostarine Stack is used primarily for fat burning on cutting cycles). Cardarine is fine if you want to lose fat and crank cardio up becaue of the endurance boost. Cardarine has a cancer risk. Cardarine is great for endurance and energy but doesn’t tear through body fat like SR9009. Train when it seems like you haven't made progress in months. Ostarine will help retain lean tissue during the cut, and cardarine will give you the energy to keep going during cardio. As with all OEDs, theres not much point to high doses when in a calorie deficit. 3. Please read the rules! There are better things out there for fat loss that have good results, Cardarine (GW 501516) or Stenebolic (SR 9009) or clenbuteral. My current doses are: Test at 150 twice a week 25mg Anavar Ed 12. Started enclo at week 11 after stopping osterine and run for 3 weeks (2 weeks with cardarine and mk at the same time) again results have I've chosen a combination of MK-677, Cardarine, Tongkat Ali 10%, and Agmatine, based on my research and previous experiences. 1. If no jitters, carderine is the culprit. Please read the rules! Jan 17, 2024 · Do stack Ostarine with: YK-11, MK-677, Cardarine, Stenabolic, GW-0742. Just be aware that like some people have mentioned you might start holding alittle water and bloat alittle. I’m 33 6’ 230. 209nmol/l to 0. So realistically it’s going to take 12 weeks to lose 20lbs. Stacking these two compounds helps maximize muscle gain and fat loss in men and women. Rad has a higher androgen receptor affinity and a longer half-life than Ostarine, so it'd just be blocking it out completely, just like it does with natural T and DHT never quite understood the point in stacking SARMS. As for Ostarine, I can't really tell, since I'm only on the second week and Ostarine is pretty mild in general. Starting Cutting Cycle with Ostarine and Cardarine with Enclo Base. Starting weight: 212. In total, he lost 40 pounds and achieved visible abs by the end of the cycle. Probably should have cleaned that mirror and sink first. 74. Jan 21, 2024 · Cardarine Before and After #1. Starting this week with 10mg Ost and 10mg of Card. 25mg, which I intend to continue EOD for the next four weeks, then two weeks post cycle. Please read the rules! A Place to talk about SARMs (Selective androgen receptor modulator) like LGD4033, RAD140, Ostarine, S4, S23 and related compounds like MK677, Cardarine and Stenabolic. Taking fish oil, NAC, Citrus Bergamot, in AM magnesium, zinc, melatonin, NAC in PM. Start Ostarine is suppressive, and binds to your androgen receptors, which will prevent your natural test from binding to them. zackaconda • 5 yr. Shot for 30-60 on the stairmaster a lot. Cardarine/GW-501516: 10mg per day 50 days 7 weeks. I am new to PEDs, but would like to up my running training miles from 35miles to 50miles; as well as get my 7 minute miles down to 6 minute miles. For Cardarine, I would dose it at 15-20mg pre-workout. Bro. Please read the rules! Ostarine 9 week cycle results. If you’re just looking to speed up the gains and keep everything or almost everything you’ve gained without PCT, which would you choose and why? Option 1: 8 weeks 20mg Ostarine + MK677 stack. 200mg Test C. 400-800 calorie sessions. Open to recommendations on whether to begin during the cycle if necessary. 9th week you may do nolva 20mg for 2-4 weeks Water retention, lethargy on Ostarine and Cardarine. Good stuff, got jacked just in time for spring break. about 25% body fat. 2 weeks into a cycle of 20mg Ostarine per day, 12. I’m currently at 210lbs at 5’10 and am looking to lose some weight and keep my muscle. Ostatine hovewer may supress you a little, depending on the dosages. It takes a calculated effort over a long period of time. 5 and 5mg ostarine per day, MK2866 Ostarine -50ML @ 25MG/ML [50X25MG] and Andarine 50ML @ 25MG/ML [50X25MG] Is it nice to buy from RC and how many weeks should I do the 8 or 12 cycle? 5 mg of Ostarine is like nothing Idt it 1. Remember, this is not for a full blown cycle, just to give an extra We would like to show you a description here but the site won’t allow us. You might get some sho You don’t write about your goals, but sound like a cut-stack. Return the Carderine for a fresh batch, then try it again and see what happens. Been training for three year consistently and decided I’m want to dip into PEDs. 20mg of Ostarine (MK-2866) 20mg of Cardarine (GW-501516) We would like to show you a description here but the site won’t allow us. As well as Cardarine 10mg/8 weeks+ Ostarine 10mg/8 weeks. These two have been scientifically proven to mediate the damage In the last year have done 2 osterine only cycles one of 6 weeks 20mg and one 8 weeks 15mg both with good results. So there´s no effect on T levels. 5mg ED -2nd week / 15mg ED Useless. Sarms like ostarine will lower your natural testosterone levels. Please read the rules! Will keep track here. Reply reply. Stack Ostarine and cardarine. Everybody wants to put in a few years and "jump on" or "hop on" sarms (and 95% of the time it's "jump on" or "hop on" which perfectly sums up the casual attitude). Amino Asylum. Fancy-Category. Mk isnt really good for losing fat as it makes you retain water and increase appetite and hunger its usually used as a add on to a more anabolic compound to offset sides and make "bulking" easier. Those won’t effect your testosterone at all and will give you better fat loss results. Ostarine results #5 (+Cardarine) It’s quite obvious from all the samples that the most popular compound to stack with Ostarine is none other than Cardarine. Do pct according to bloodwork (if needed). Since I've started talking omega-3, eating healthy fats, lots fiber etc. For this first stack, I did 2 months (8. 48 – $ 97. Do bloodwork. Nope, I would dose everyday man. PCT Timing: Plan to start PCT only after completing the cycle. On non-workout days, dose in the morning. Nov 22, 2022 · A stack is two or more compounds combined synergistically to create quicker or greater results. This user performed a 12-week cycle of cardarine at 20 mg/day. I didnt notice any difference between 10mg and 20 mg Cardarine. In my opinion - you wouldn’t need one. This stack is really better suited for a recomp but it should help in a bulk, just don't expect jaw dropping results. Cardarine doesn’t burn fat it increases cardio endurance. Hey guys, I am planning on taking mk 677 but the only thing concerning me is the fact that it increases insulin sensitivity. This is actually what I'm doing RightNow. 5, 20 and 25mg/day, when cutting, bulking and attempting to recomp. 90 caps total. How much ostarine you take will determine how much room there is for your testosterone to bind to receptors. I highly doubt you need a 6-8 week pct from running ostarine my man. Diet was pretty low carb, high protien so alot of egg whites, rotisserie chicken, chicken salads, lean ground Turkey. Albumin not hugely affected. Got full blood work done, my dr must know what I’m up to, every was great. 5’ 11”. If that’s the case, you have to eat below your metabolic baseline in order to see results. Reducing carbs overall, and eating in a slight surplus is where Cardarine is going to shine in regards to far loss. Dec 12, 2023 · This is a legal supplement designed to mimic the effects of Ostarine (MK-2866) without all the side effects. Ostarine and mk 677 stack. Stick to 12 weeks. Osta can lead to raised LDL, so go for healthy fats, especially EVOO and a quality fish oil. I'd recommend coming off if you're feeling like crazy. I personally wouldn't stack 3 Cardarine makes cardio so easy so 30-45 mins 5 days a week is going to be easy. Ostarine dosages: 15-25mg. 200 nmol/l to 4. 3 weeks off and I'm feeling normal again. Try and isolate it to either Ostarine or Carderine, by taking only Ostarine. Order doesn't matter, run whatever you want. •. Would it A Place to talk about SARMs (Selective androgen receptor modulator) like LGD4033, RAD140, Ostarine, S4, S23 and related compounds like MK677, Cardarine and Stenabolic. 5 weeks or 62-67 days to be exact). 70 nmol/l to 7. Oct 20, 2023 · Experienced users recommend a cycle length of around 12 weeks for the cardarine ostarine stack. I’m going to start a cycle of ostarine and cardarine and was wondering if anyone had any experience with it. If one would stack LGD with anything, it would be YK11. ( 21 customer reviews) $ 58. . Ostarine works well to give you more endurance and heal up quicker. SHBG down from 35. And remember, always get your supplements from a trusted source. I personally don't think cardarine Is worth the cancer risk. However with that being said, never attempt PED without knowing if you need a pct or not. 2 weeks into 8 week cycle. Reply. SR9009 is an amazing fat burner with little sides and it is bioavailabile orally you just have to get good quality. Remember, you don't want to be running serms longer than you need to be. every 10 days, IM. Planning to run novalex towards the end of the cycle for PCT still 4Plow6. There would be synergy between the two compounds, and in theory, YK11, is Anabolic mainly through the follistatin pathway. It’s expensive and doesn’t sell well so some places underdose it or just put cardarine in the bottle instead. 5mg ostarine and 10mg cardarine Ed. Hey guys, currently I'm training 3 days a week (2 upper body + 1 lowe body) and was wondering if you can add Ostarine and Cardarine as a pre workout for an extra push for those days. I’ve started noticing that my sweat is smelling like ammonia? Hey guys, currently I'm training 3 days a week (2 upper body + 1 lowe body) and was wondering if you can add Ostarine and Cardarine as a pre workout for an extra push for those days. Thank you. Don't overdo the dieting or cardio though, especially since you also weight lift. It's noticeable, not a major change, but yeah, I feel like my waistline has increased considerably when I'm at rest. The pictures in this article show the results from my whole 8-week cycle of Ostarine (MK 2866), Cardarine (GW 501516), and Andarine (S4). Fasted a little too. 1st and 3rd Party Verified for 99% Purity. I read a couple of articles stating that ostarine does the exact opposite, meaning it decreases insulin sensitivity. Also, take them an hour before you go to sleep, not as a pre-workout supplement. I've been doing research and thought possibly "Cardarine GW501516 and Ostarine MK2866" was a good stack for me. In the name of science, let there be mass 🙏 No offense, but if you can’t even bench 225 naturally you have other things to address like your training program and diet or maybe just need more time. Pointless and will likely yield worse results than just running one of the conpounds. Dose the mk @ 30mg/day and ostarine 20mg x 8 weeks to squeeze out the maximum safe performance of those 2 compounds. A Place to talk about SARMs (Selective androgen receptor modulator) like LGD4033, RAD140, Ostarine, S4, S23 and related compounds like MK677, Cardarine and Stenabolic. I'm in the third week and I've noticed something - it seems like my body has been storing more fat around my abdominal area. Cardarine is not a SARM but a PPARD ( peroxisome proliferator-activated receptor delta ) receptor agonist and has a positive effect on insulin sensitivity and fatty A Place to talk about SARMs (Selective androgen receptor modulator) like LGD4033, RAD140, Ostarine, S4, S23 and related compounds like MK677, Cardarine and Stenabolic. Just started 10mg of ostarine/cardarine cycle 10 days ago and been experiencing really bad lethargy and brain fog. 470. Please read the rules! It's the first time that I will use peds, so I'm careful. My overall goal is to cut from 217lbs to 195lbs - 190lbs and lose around 5% BF while maintaining size. Current weight: 220. For bulking stack Ostarine with YK-11 and/or MK-677. I’m currently 5 days in my cycle on a calorie deficit at around 1500kcal a day, 180g protein, 5”7 28yo and was around 20-25% body fat. Cardarine and MK677, because both arent SARMs although some people consider them as sarms. And because of their effects. • 2 yr. Thanks for reading this long a** post. You can split it if you’d like, or just take it all at once. For Ostarine, around 10mg a day is a good starting point, and for Cardarine, aim for 10-20mg a day. Age: 46 male. Test 625ng/dL. 5mg in weeks 4-10. So any thoughts on how to get more protein in during small window would be helpful. 5 pool/l to 52. Mk-677 does not require PCT nor doing cycles. 5 mg. really pointless to add ostarine onto RAD 140. 5 mg cardarine per day. 81 out of 5 based on 21 customer ratings. Fitness isn’t some something you can cram like a college exam. Generally, users have experienced the most success with an 8-12 week cycle using a daily dose of 10-25 mg 1. Jump on the bench. Ostarine + Cardarine Stack. As we can see, the results are very impressive looking. Week 3-8: 15mg osta / 10mg cardarine. If you're taking a high dose of ostarine, your natural test probably wont have a lot to bind to. Oestradiol down from 60. Additional for advanced users: MK 677. Want to get to under 20. • 3 yr. This is my first Cardarine is proven to cause cancer. 2. First week on Ostarine and Cardarine. I am going to the gym around 3-4 times a week and haven't seen much results. I have found a company that puts 7mg Osta and 10mg Caradine in their capsule. We would like to show you a description here but the site won’t allow us. Talking about sources is allowed and welcomed as long as its NOT PROHIBITED. I've read many many reviews now and I'm just not getting any results and or effects like the people who used legit stuff. Free Testosterone down from 0. : r/SARMs. Anecdotally, I've also heard that it A Place to talk about SARMs (Selective androgen receptor modulator) like LGD4033, RAD140, Ostarine, S4, S23 and related compounds like MK677, Cardarine and Stenabolic. Apr 2, 2024 · Cardarine Results #1 (+ Ostarine) This is the result of an 8-week Cardarine (15mg a day) and Ostarine (10mg a day) cycle. I'm considering starting a andarine + ostarine cycle. Question. Form. LGD 10mg a day. If anyone has done this stack before , what were things that you changed in your diet and or lifting regimen? Thanks in advance. Not worth risking health for potential gains. On TRT as well. Week 1 – 10mg Ostarine / 10mg YK-11 / 10mg RAD-140 / 10mg MK 677. 5mg, Cardarine at 7mg, Enclo at 6mg. 48. Would using ostarine to help combat that effect that mk has be beneficial?? So, when it comes to Cardarine, fat loss via Cardarine isn't going to be enhanced in any special way due to cardio. Depends if you’re willing to fuck with your hormones and liver on if it’s worth it for you. It’s a good stack. Gender: Male Age: 18+ Here’s how my cycle is going so far (will update this weekly) Ostarine/MK-2866: 15mg per day 3 weeks 21 days 25mg per day 3 weeks 21 days 20mg per day 3 weeks 21 days. Also been in Clomid for 4 years, don’t care about your feelings on that Apr 4, 2024 · Liver Damage. It’s also suggested to include milk thistle in your stack to support liver health. And please don’t Ostarine will help preserve muscle in a cut. Again I’m new to sarms and would like to see how much MG I should be taking daily and if this is even a good stack to begin with. This might take a little longer than I’m willing to run ostarine, but the ostarine should help. Pick one and add something other than the one you didn’t choose if you want to stack. Ostarine and Cardarine Stack Just got ostarine and cardarine I am a 6’2 220 lb male around 20-22% body fat. anarmoly. Option 2: 8 weeks 20mg Ostarine + 16 week MK677. The recommended dosage for ostarine is up to 20mg per day, and for cardarine, it’s 10-20mg per day. You as a person should know if you need a pct before you even attempt any form of PED. To maximize the benefits of Ostarine, it is essential to optimize your cycle duration and dosage. I recently went from 295 to 220 and have hit a plateau. Remember, this is not for a full blown cycle, just to give an extra RAD140 and Ostarine stack. Started my first cycle of Ostarine / Cardarine. Archived post. I want to do a body recomp so that I can gain back some muscle that I lost from the cut and shave off the body fat and after research all signs have pointed to this stack. 5 weeks in on a 12 week cycle. Thinking about getting on ostarine to speed up the fat burning process after leaving the gym for a couple of years, I have We would like to show you a description here but the site won’t allow us. Hey guys! Wondering if this is a good stack for cutting. It works good for a recomp. 2. Strength. I am training for triathlon and endurance/speed. I’m going to be running Ostarine at 12. Have now run cardarine 10mg and mk677 10mg for 12 weeks with osterine at 12. • 4 yr. Luckily for us, you can always use liver support such as TUDCA or milk thistle with your stack. Together they work in anti synergy wold not recommend MakeWorldBetter. Luckily GW is non suppressive and won’t require one. Andarine dosages: 25-50mg. Ostarine will suppress natural test production and need a pct. 145. They both use the same pathway. I also greatly prefer ostarine when dealing with joint and connective tissue issues. Been taking cardarine at 10mg once daily and coming up on my first month on it in a few days and will up the dose just a bit, but honestly I tried 20mg for 2 days and saw no difference so I just stuck with 10mg. Hey, y'all, seriously thinking about doing a cycle currently, Im around 6'1 190lb but still have some blob on me as in not looking the way I want to look. Ostarine, YK-11, RAD-140. I plan on taking MK-677 10mg for 10 weeks. Rated 4. I would stick to 10mg for a month then bump it up to 15 or 20mg. Personally, I've had great results with Behemoth Labz. Gonna be doin 30mg of rad and 30mg of ostarine for 3 months should I do cardarine and mk677 as my pct since they're not actually sarms. I’m only planning on running cardarine for 4-5 weeks @5-10mg if I decide to do it, compared to the 8 weeks @10mg I’m running ostarine. Week 8-12: Nolva only if needed (will do bloodwork) Bloodwork before cycle, in week 5 and after cycle. com We would like to show you a description here but the site won’t allow us. I've been using Cardarine and Ostarine for a month now, 15mg a day. Feb 13, 2023 · Ostarine and Cardarine Stack Some users commonly stack ostarine (MK-2866) with cardarine (GW501516) for enhanced results when cutting, specifically for more prominent fat loss . For cutting stack Ostarine with GW-0742, or Cardarine, or Stenabolic, and/or MK6-77. 20mg is a low dose for Ostarine. He appears to have lost approximately 10% of body fat, which otherwise could have taken 20 weeks or longer by natural means (by eating a 500-calorie deficit diet). It’s pretty clear that this person lost around 7 to 8 of weight and around 3 to 4% of his total body fat. Low dose and osta low dose anda (if no test base or if it's your first time with either compound). Will keep track here. Jump on a flawless diet. Never heard of ReceptorChem, and I do need a Hey, y'all, seriously thinking about doing a cycle currently, Im around 6'1 190lb but still have some blob on me as in not looking the way I want to look. doses like these, andarine 2x25mg or 2x12. Mk677 raises diabetes risk - this one doesn’t make sense on a cut as it increases hunger. Ive run ostarine at 10,12. Ostarine + Cardarine stack cycle. Make sure you’re adding in a good amount of cardio (I do an hour a day on elliptical paired A Place to talk about SARMs (Selective androgen receptor modulator) like LGD4033, RAD140, Ostarine, S4, S23 and related compounds like MK677, Cardarine and Stenabolic. Dude no don’t you don’t need 30 mg of rad with ostarine just run rad at 10 - 15 mg also DO NOT use mk677 as a pct use a SERM like nolvadex or clomid I really don’t think you See full list on insidebodybuilding. I will update with results and before and after. A good starting dose of Ostarine is 20mg, but I’ve seen good results on 30mg. Just got my blood test results, everything came out positive but the ldl cholesterol, borderline high. 47 y/o male. When it comes to how much to take, start with a lower dose and increase gradually. Dec 12, 2023 · A popular option is the Ostarine and Cardarine stack, used for both cutting and bulking cycles. Always have PCT on hand, preferably nolva. Cardarine 20mg a day split into 2 doses, and MK677 20mg a day split into 2 doses. Day 16. Blood Tests: Completed pre-cycle, all results normal. Look into designing your pre-workout nutrient intake (meal, supplements, fluid, etc) to provide you with the most gas during your cardio to compound the effect. Reason for Choosing Ostarine: I aim to cut while preserving muscle mass, accelerating weight loss without sacrificing nutrients or gains. I had to stop my Rad 140 cycle because I couldn't sleep. Dont stack SARM's (Cardarine is okay though because it ain't a SARM). Option 3: 8 weeks Ostarine and after that, 8 weeks of MK677 separately. I've read that cardarine has nutrient partitioning properties so you'll better utilize what food you eat. Free Shipping on Orders Over $100+. I was going to start with 10mg each the first week and then bump it up to 20 mg each. Was thinking of running an Ostarine/cardarine cycle as follows: Cardarine -1-8th week / 10mg ED Ostarine -1st week / 12. I'm thinking it might be some kind We would like to show you a description here but the site won’t allow us. My ostarine / cardarine plan is: Week 1: 10mg osta. Prereably by lowering carbs and cutting out all fast carbs, and eating e bit more proteins. Here are recommended dosages for the Ostarine and Cardarine stack: For Men: Moderate Cycle: 8 weeks, Ostarine 15mg/day, Cardarine 10mg/day. Yesterday commenced Enclo at 6. A standard four week would almost undoubtedly be sufficient as ostarine isn't extremely suppressive. Earn 58 - 97 points upon purchasing this product. Week 2: 15mg osta. I also usually gain a bit of strength even in a cut which is good. ev oa do yc tb mp us dh jh tv