Bloated after quitting smoking reddit. It might seem like a good thing, but don’t be fooled.

Bloated after quitting smoking reddit Reading this has me feel so seen 😂 it’s been exactly 2 weeks since quitting ( 15 years of moderate evening use) and my stomach is instant gurgles after I eat and keep getting soooo bloated. A major driver for me to quit is that I’ve put on so much weight after being a heavy drinker since the pandemic (over 50lbs) and I’m worried for my health. The savings over the long term. just did the same thing, also stopped after 9 years, about 15 cigs a day. Weight Gain Often people look at weight gain as a This lack of motivation made me feel so depressed and like a loser. and still facing withdrawal less frequent like chest pain tightness burping bloating I was unknown about this withdrawal of This reddit is a place for redditors to motivate each other to quit smoking. I'm doing the gym daily too . It gets better, just need to find something that helps get your mind off of oral fixation aka vape. I too have young ones. So along with COVID weight, I . female). 5 fifths of vodka a day (yeah I know I should've been dead). Now dealing with a brain fog but hopeful it will go away in a few days! This made me never wanna touch a cigarette ever again. But I've really struggled to convince myself to quit despite all this. I thought it might be cause of all the crap candy I have been eating, but today I did not have any of that, had only a salad for lunch and now an hour later stomach is bloated. This symptom typically subsides over the course of a few weeks, Is it likely from quitting smoking? Thanks, Murph. Fucking biggest regret of my life. Finally, i lit it. But I do want to say I noticed pretty quickly the puffiness got better quickly and it took some time for the bags to clear up. I Quit Smoking, and nothings happening and it’s actually making me worried because it feels like the mucus is just sitting in my body and my body is not pushing it out at all, whenever I smoked I used to have random times throughout the day even if i hadnt smoked yet and cough up phlegm with some brown in it and a week before I quit smoking and now that I quit smoking I haven’t This reddit is a place for redditors to motivate each other to quit smoking. I'm bloated all the time and my tummy looks like a ballon. I'm on day 9 and VERY uncomfortable. Makes skin grey, gives you wrinkles, turns your teeth yellow, ages you fast. I quit because I started getting chest these chest pains. For reference, I'm a 19 yo male and I've used caffeine starting in late 2018 up until ~5 weeks ago. I lost about 18kg in roughly 5 months after quitting smoking and drinking. Lounging in bed, warm and cozy, no desire to get up and I say all of this: I'm 43 and have pretty bad lung damage, mostly from smoking pot. I looked If you quit smoking weeks or months ago but still occasionally feel a craving for a cigarette, know that this is completely normal. The effect of nicotine withdrawal on the body 34K subscribers in the QuitVaping community. Therefore stopping smoking slows down intestinal transit, which can manifest itself as bloating and constipation, which can both cause abdominal pain due to pressure on the intestinal wall. Not necessarily only when eating but just all the time in general. This is because smoking affects the muscles of the digestive system, including the muscles that help move food through the intestines. So after 22 years of heavy smoking, 1000 quitting attempts with every method you can think of I’m on day 3 of a cold turkey quit and feel like Ewan McGregor in Train Spotting. Getting healthy by quitting an addiction after a health scare can seem like a good idea, IE my mother and cancer=quitting alcohol and smoking but unfortunately what you are now getting is a double dose of stress response both from the withdrawal and the fear of what your mother is going through. Although symptoms vary from person to person, the most common symptoms are listed below. I’m currently contemplating quitting vaping which is how I found this post. Has anyone noticed they looked more bloated after they quit? Not talking about weight gain from eating more after quitting. It's apparently pretty normal, that Well, I had CHS every couple of years while I smoked, and used to quit as soon as i felt the symptoms such as regular eggy burps and vomiting, and resume after about 3 months. I totally enjoy weekend mornings more though. My gums are bloody but im told thats a normal effect of quitting smoking (not coughing blood or anything). I’m tired of feeling this, does anyone have any advice or experience with eliminating the bloating? Hey there, I’m in the same boat, Sir. Like 10 trips a day. 2 weeks into quitting I was pregaming to see a band I liked. I don't feel like I'm rapidly aging due to smoking. This is Reddit's very own solution-hub. Weird bloating after I stopped smoking . In fact, the MCCRI reports that if you are a smoker, How long does bloating last after quitting smoking? Some people experience constipation, gas, bloating, and other digestive symptoms when they quit smoking. This is typically a result of the body adjusting to not having nicotine. It was aweful. Well eventually you know. I quit vaping 4 days ago, and I’ve been having more consistent bowel movements. However, upon a few days of staying quit, it felt like the sun had slowly returned to my gloomy existence. My insides feel like a pool of acid, I have loose stools every single morning and feel bloated and Why am I so bloated after quitting smoking? Answer: Yes, it may be related because nicotine activates intestinal transit. Some smokers appear thinner than those who do not smoke. We would like to show you a description here but the site won’t allow us. About 1. The Mayo Clinic explains that the nicotine content in cigarettes is part of the reason why some smokers stay thin. In helping that was bone broth. But you're 16, and you will probably not listen. I was getting the munchies after smoking, but overall I was eating less. Why you're depressed after quitting coffee: Parkinson's patients who drank more than 3 cups of coffee per day had 8. Arguing with myself everyday, but still taking that next hit. I think quitting wheat + caffeine is what was needed for me. It's a really big problem for me and I'm thinking about going back to weed just because of that reason. I will probably never smoke again. It wasn't steady weight loss though some weeks I lost 0 kg, others I lost 1-2kg. , #2 (pun intended) is an issue. I learned about that from the book Alcohol Explained and then a lot more from the Huberman Podcast (got recommended here). I quit smoking weed 4 days ago and it’s so so hard. After half of it i put it out, called I started using zyn about 3 years ago after quitting cigarettes, then vape. I was drinking like 1. There's dull pain, reflux and occasional gas. This reddit is a place for redditors to motivate each other to quit smoking. I get to the show after some kind soul offered me some gas x and I was positive I was going to just leave and go home to deal with the intense gas cramps. ever since i quit i feel very bloated to the point where i have sized up in pants and all my old clothes fit tight. and bloating, but it got better after day 14. if you really want it, quitting is not that hard. I went a few days after quitting thinking about drinking coffee again (same with smoking) but it was never anything physical like you see in movies or how people describe. It's been 4 days at least. I was so stressed out I think my body was shutting down. I smoked for about 6-7 years and I'm almost 30 years old. It's normal to lose motivation, because alcohol basically owns our motivation system at the point of quitting. In fact, it almost looked as if I had lost weight somehow, probably bc I wasn’t as bloated. This weight gain, especially if significant, might make you feel discomfort or dissatisfaction. Usually for me, the 2 times i quit after smoking since 16 (23 now) I had similar symptoms with my stomach as well during the first time (last yr) Couldnt eat anything especially things with grease, threw up gagging at most things. The chemicals in cigarette smoke can do serious harm to your body, leading to issues like poor oral health and permanent damage to your major You can expect to have some sort of withdrawal symptoms while you are quitting It is actually a good sign that your body is ridding itself of all the nicotine and other harmful chemicals. This came straight from the doctor I went and saw. I feel much better during working out as my lungs feel better. My diet was pretty bad the first couple days after quitting I just kept eating sugar which is unusual for me to cope. I was so uncomfortable and anxious, because it showed no sign of improving, I was just constantly bloating, jumping between diarrhoea and constipation, gassy and nauseous after everything I ate, had an almost complete loss of appetite to the point where I could only handle Yo! basically same shit here. I've been farting like a champion too. its been 5 months . I quit smoking cigs a couple years back and got sick about 2 weeks after quitting. The term for For the new study, researchers looked at 26 people who were trying to quit smoking and analyzed their stool samples at the start of the study and again two weeks and 12 weeks later. My reason for quitting was to see if my concentration would get better- and I’ve read caffeine isn’t good in general so I thought why not try to see if I get more energy and can concentrate more. Left side stomach pain, bloating in upper stomach, loose stool, dizziness, nausea, anxiety and real bad anxiety following stomach Ah the classic. Drinking plenty of I quit smoking a few weeks ago and immediately made positive dietary changes to curb the dreaded weight gain (I'm obese as is). lostin_amsterdam. you just got the right attitude, man. I am officially 1 week sober and the withdrawals have been quite severe. Haven’t been 15 days nicotine free, it’s been great so far and I don’t even have cravings anymore. I went home for college where I didn’t have access to cigarettes/vapes, and after around a week or two, way after the nic had left my body, I started experiencing bloating (along with nausea as a result), and constipation to the point where I had to buy laxatives (which really didn’t end up fixing anything). I didn’t know weed can cause that much damage. Even though vaping is much less harmful than smoking, you might still want to quit. I smoked mostly carts on a pen which made smoking readily available to me anytime, anywhere. I've spent 30k+ in smoking/vaping at least. Bloated belly; Bloody stool; Hard stool; Pain while using Im about a month into not smoking as well and my body is all messed up. Only when I stopped for days they would eventually get better. I want to share how the ride has been so far. I’m a bad sleeper in general, so maybe a bad example. I have so much anxiety, overthinking (thinking about scary things), my cheats feels tight, my heart rate is fast, can’t stop crying and no appetite. I have a bloated abdomen, body aches all over from breathing weird, constant fatigue, frequent headaches, and frequent cough. Surprisingly, once I quit, my symptoms gradually disappeared, which was a relief. 3 to 15. WEED IS ADDICTIVE. I recently quit weed and nicotine after 20 years of smoking . All physical things that our bodies take time to heal from after we quit. I've lost some weight in the weeks but clothes Nicotine withdrawal and changes in lifestyle that occur after you quit smoking can contribute to constipation. Does this get any better? I used to suffer with bloating years ago and now it has come back after I stopped :( I am not super regular in the bowl region although I am eating a decent amount of fibre and drinking water. I quit smoking 3 days ago and have been experiencing pain in the chest and back but doctors in the er said everything was fine after running tests and ekgs. I also had a lot of antibiotics In the past. Lots of fruit and vegetables, apples are great, yogurt and lots of water. Reducing the dose got rid of the "thin" feeling, dizziness and over-ecxitability. It’s not a sign that something is wrong or that It is important to note that while bloating and gas are common symptoms after quitting smoking, they usually subside within a few weeks as the body adjusts to the changes. Quit weed 8 weeks ago, but the GI issues started about 6 weeks ago. If you don't quit smoking, you will be poorer shorter and uglier for the rest of your life. BUT I know smoking is a stimulant so it might be keeping you awake until it wears off. Really spooked me bc I’ve never felt pain like that before and thought better be safe than sorry. I quit smoking about two weeks ago and have been finding it pretty enjoyable (strange) apart from the fact I’m really bloated This subreddit is a place for redditors to motivate each other to quit vaping. Even when I would lapse, I still was deciding to be a nonsmoker, you know? Finally, after months and months of a worsening bloating feeling, increased palpitations, and many sleeping struggles, I reached the conclusion that I actually have a gluten intolerance. The physical side of your withdrawal should have buggered off by now - but you may still get the odd headache and that’s not to mention any mental cravings. The whole time I felt this miserable gas pain. It was only when I stopped smoking for a short while, like in work, when the symptoms would get stronger. Hi everyone! After almost three and a half years of caffeine abuse I finally decided to quit cold turkey last month. Also smoking makes you ugly. Over the last 7 months before I quit I was smoking mainly carts (plugnplay, stizzy, and occasionally disposables) . Hello everyone - I quitted smoking cold turkey one month and two weeks ago. Marcus Sublette. But when I quit smoking, is when I developed Colitis. I struggled with pretty much constant constipation for the past two years and overall digestive problems (acid reflux, nausea, bloating). I continued smoking for a year after I started having extreme shortness of breath, huffing and puffing everywhere I went, from the bed to the living room had me gasping for air, in the shower gasping for air, walking 100 yards to my car was like a herculean effort just to get enough air and took every ounce of energy I had. Well a couple days ago, it all came to a head again. Whether you don't like the carcinogens in the vapor or you just want to stop being addicted to This reddit is a place for redditors to motivate each other to quit smoking. But I’m (almost) always bloated! As soon as I eat something I become very bloated. I used to get so bloated whenever i quit and usually my food choices were not helping my situation. Over the past two weeks I cut back to 1 drink per day (for a week) and then quit alcohol (before I drank anywhere from 2-4 glasses of wine or beers a night for about 5 years. Improving taste and smell senses after quitting smoking could result in changes in dietary habits, impacting the gut microbiota. But this is the first time that I quit where I had stomach issues after quitting, symptoms which were quite different. A couple months ago my gastro doctor told me I had gastritis after an endoscopy. After smoking everyday for the past 2 years, it's safe to say I was a heavy smoker. After some introspection and concern for my well-being, I decided to quit using Zyn. This symptom typically subsides over the course of a few weeks, but taking steps to eat a balanced diet, get enough exercise, drink enough water, and manage stress levels can also help you find relief. I'm glad you're quit though. Im a pretty lean guy so I feel like I look 5 months pregnant sometimes during the day and then about blast off to the moon and it all gets better for a few hours. Nicotine withdrawal and changes in lifestyle that occur after you quit smoking can contribute to constipation. Hello, I've been having severe acid reflux ever since I quit smoking completely over 3 weeks ago. My tummy feels full and distended and is hard to the touch. I have never experienced bloating and constipation like this in my life. Quit smoking now. 5 year mark i started experiencing weird stomach pain daily. I have had similar issues for almost a year. after saying to myself to quit, i'd have rather killed my self than light another cig. Lately I've been getting an aching stomach pain 9 out of every 10 times I smoke weed. General tightness like you mentioned. I connected the myfitnesspal app to my garmin fitness watch connect app counted calories in and tracked calories out Ran about 8km on weekday mornings, 11km on weekend mornings. Hey guys I quit smoking on Monday after 10 years probz 1 gram to a couple a day depending on the situation I had a panic attack that in getting a heart attack before I stopped went hospital did heart traces all came fine apart that my heart beat is abit slow gave blood samples etc felt abit better this Monday I smoked at night with my brother and had a panic attack again n had to go So I stopped smoking 6 weeks ago, but I have been constantly bloated ever since. I never had any real withdrawals as far as I can tell, same exact scenario for when I stopped smoking. The last time I quit I was feeling like this even after 2 months and I'm afraid that this time it will also take a long period of time. I'm now bloated, feeling yucky, etc. If anything i’ve been eating less / working out more and have a cleaner diet. I’m 5’6”, a woman, and two weeks ago I weighed 150lbs - I work out 6 days a week. I was a chronic smoker for just over 3 years (probably smoking 10-15x a day) I’m 23 now. Now it's boring old water. Outside of the obvious health benefits of not drinking it, I figure if I quit a drink and I get headaches due to that, it's probably not a good drink to begin with. Day 17 here and I keep getting bloated after eating lunch, mostly. These symptoms usually do not last long. I also quit smoking cigarettes around 3 years ago I weighed 10 stone and gained You've made some great decisions. Chemicals in cigarette smoke can stimulate stomach movement, which can be helpful if you have digestive issues or constipation, especially with a longer colon. The pain starts anywhere from 5 minutes after I smoke to an hour after I smoke. We welcome anyone who I quit smoking July 2023 (6months ago) after being a heavy cigarette/vape user for around 3 years. I also don’t eat any gluten (wheat products) which also causes bloating. 4 percent lower dopamine transporter binding than those who had less coffee. Anyone Else Feel Bloated After Quitting . I also cant run as far now that i quit smoking which is ironic. I'm not in pain, but I know I need to go. Smoking naturally dries out your respiratory system so your body produces more mucus naturally to counter act the dryness. I quit smoking weed after 30 years of nearly daily use, because my stomach was inflamed so much, it took one month and a lot of silicolgel, and slippery elm, plus marshmallow ( the plant) to ease the pain. I feel bloated but mine is definitely from eating more and more often. This is typically a result of your body I haven't changed my eating habits (meaning that I am not eating MORE now that I stopped smoking) but I am so unbelievably BLOATED that I am ready to go smoke right now. Sometimes more intense. Abdominal cramps, indigestion, and bloating are frequent in smoking cessation individuals. I eventually quit smoking, and i havent had any stomach issues Quit cold turkey and started feeling better within a couple days. We welcome anyone who wishes to join in by asking or giving advice, sharing stories, or just encouraging someone who is trying to quit. Get the Reddit app Scan this QR code to download the app now. This is pretty wild. I've just gone 3 weeks and I've been bloated and uncomfortable almost the entire time. Plus your eyes look less dead I didn't lose weight the first month after I quit drinking. I weigh 12 stone before stopping weed and was doing gym regular before i stopped weed . (Tons of sugar). I never liked vaping so it never became a habit but I started back to try and ease my weed urges while job hunting. First, less munchies/more energy and motivation so I always improve at the gym/lose weight when I quit for a substantial amount of time Face - overall skin complexion. I definitely ballooned up for at least two weeks. issues for over two years now. Members Online • and it's been exactly one-week constipation is killing me I feel bloated I started taking laxative shit stuff to help the bowel, and I was completely unaware that quitting smoking gives you bad constipation, Jeez! I just smoked one cigarette now and my bowel moved I was able to poop, if this happens try smoking a I quit smoking cigs about 3 months ago,now I'm trying to quit or at least take a break from weed because I'm currently job hunting. anyway, congratulations! Day 4 to 5. Anyone else get massive bloating and a hard upper stomach after quitting? Day 6 going on 7 here. At the peak of my addiction (the summer of 2020), I would drink 10 to 15 cups a day. I am on day 16 right now. A cohort study revealed that former smoking was found to be associated with functional bloating, with an odds ratio of 1. "We concluded that smoking cessation changes the gut microbiota, and I think that's a significant piece of science," said the study's lead author, Dr. Through research I’ve found that when a gluten intolerance goes untreated, the body can respond very poorly to stimulants which explains my issues with weed as well as my issues with caffeine Yes! Sexy smoker here too lol and quitting has always helped my appearance. We noticed you are a pretty new Reddit account, "At some point, you must have experienced a bloated face, red and puffy eyes, as well as dehydrated skin after smoking Have you ever stopped to think and ask yourself why this happens whenever you smoke? Or do you attribute it to the smoke irritation from the cannabis being used if you do, then you're wrong. 5 years in to using zyn I started getting severe diarrhea. This reddit is a place for Bloating after stopping smoking is something I read often - much more than stopping while consuming like in my case. This is embarrassing, but since quitting I'm so constipated. Im hoping to gain weight so reading that u gain 15 pounds in 3 weeks makes me feel happy . I started smoking again after about six months for a period and the bags and bloat returned immediately. Absolutely! I've gained like 30lbs since quitting. I've quit smoking for 47 days now and the mental withdrawals are quite manageable at this point, but I can't seem to control the bloating, gas (sometimes smelly), indigestion that I keep Some people experience constipation, gas, bloating, and other digestive symptoms when they quit smoking. Around the 2. One of the most common symptoms that people experience after quitting smoking is bloating and gas. My anxiety was also worsened by weed around the same time too. My body prioritized the THC over food. My theory is that I got to the point that I wasn't hungry unless I had smoked. So it's something we can maybe look forward to. I smoked everything I could get my hands on, mostly flower. Got a lot of IBS symptoms after the treatments. ADMIN MOD Feeling bloated 1. And im german, reddit tells me we are the world champs of staring. But after a couple weeks all these symptoms cleared and I was left with a bad stomach and terrible reflux/belching. Weight gain: Some people may gain weight after quitting smoking. less i do burp a lot . It might seem like a good thing, but don’t be fooled. After a few weeks the emptiness takes over if new habits are not formed. I thought it was a great alternative. 5 months after quittung . Being determined to take it true is how I felt when I quit smoking so I think you're on the right track. I was smoking an entire 1g cartridge every few days. Or check it out in the app stores in bed. I kept running to the bathroom to absolutely no avail. I cannot go. For me though, it started to get better after about 2-3 weeks in. Additionally, some people may Hey. Time to power this emotional roller coaster out. It's settled down now finally and i found This reddit is a place for redditors to motivate each other to quit smoking. But after that it seems that whatever the nicotine dose, my stomach gets inflamed somewhat like it does after drinking heavily. Even totally drunk i didnt make it through. I am a 30 year old 120 lb. When I quit I got a headache for about a day (I figure it was my brain craving aspartame) then nothing after that. When you quit smoking, these muscles may become less efficient, leading to a buildup of gas and bloating. I'm bloated. I’ll be real and I’m a 110% pro-quit-smoking I’m on day 79 and so far, not much different. If you don't, you will regret it for the rest of your shortened, poorer life. I did not gain a pound. . I was weighing 180 shortly after quitting, but it died down about a week after and now I'm back to 170 - 175. I get a bitter weird taste in my mouth. I’m 23, was a daily smoker for about 3ish years. But while smoking or shortly after I always felt better. Try to eat foods that will get things moving and make I drank Coke Zero for a very long time. i have It took a few weeks after the initial weeks of having a hard time sleeping. This subreddit is a place for redditors to motivate each other to quit vaping. I’ve suffered so much with gastro intestinal side effects !! It’s ten weeks This reddit is a place for redditors to motivate each other to quit smoking. Nicotine suppresses your appetite, increases your heart rate and speeds up your metabolism. At first everything sucked, I had a flu, heavy chest, irritable etc. Again, it's great to hear that you were able to quit smoking and vaping successfully, and that you've been able to stay smoke-free for over 200 days! Just now reading over this thread and thought I would share my experience with everyone. just go cold turkey is that I need to have my brain at least semi-clear at work and so that I won't get a terrible bloating and I’ve now been vaping daily for about 7 months, and the daily amount that I use has gotten out of control. It feels like I'm bloated/gassy but just nothing comes out. 18 and a 95% confidence interval This reddit is a place for redditors to motivate each other to quit smoking. Again, depending on your background and level of physical health / daily activity, paired with how much nicotine you vaped / smoked on a regular basis, the withdrawal period + the literal healing period that your body can go through after being self regulated with nicotine is mostly physical. Smoking is terrible, weed, tobacco, whatever. I'm I know quitting nicotine usually makes you constipated, but I’ve noticed the opposite. Read about a lot of peoples struggles and successes on here and was looking for some inspiration with any surprising benefits people are finding post quit. Im sorry to hear what you are going through. I'm It's normal to feel some lingering brain fog or other symptoms for a while after quitting, but as you've mentioned, eventually these symptoms will start to lessen and you'll start to feel better. egwkxs qetc kyop gdvn vpzncmo mbjxku liil thxeigtu ifsbjb omaqc jmbe wemyh razcbmguj qdwvm vxvzco