I hate going to gym reddit As cheesy as it is, going to the gym becomes MUCH less of a chore when you have a goal to reach. Jan 5, 2025 · Maybe start out only going to the gym 2-3 times a week. I went with friends or my boyfriend to help calm me and slowly started going on my own, exposure therapy is lit! do whatever you can even if all you can do to start is just step into the gym lobby and then leave immediately. I'm not advanced enough to go to a bodybuilders' gym, but work out of a commercial one and bounce between ours (the local 'normal' gym) and a Crunch Fitness across town. For me, I have joint issues that make going to the gym painful, but NOT going to the gym MORE painful in the long run. It is low stress, and the people over at r/C25K are absolutely amazing and encouraging. Mar 29, 2023 · Top Alternatives to the Gym. I know myself, and how lazy I can be. Ive been running since my sr yr in high school c/o 01 and havent stopped. I prefer my daughters getting home, or my wife. It’s hard Ik I wake up at 4 am get home at 5-6pm and go str8 2 the gym I hate every second of it 2 The best form of excercise by far is the one you are going to do often. Better answer actually would be instead of going to the gym go to school! Getting a skill, earning money boosts pretty much everybody at least a little bit. When I used to just go to the gym under my own steam, I would really struggle with motivation, especially when it was down to me to pick the workout etc. I've personally decided, that despite how much I hate going to the gym, I'm going to absolutely dedicate 1 Same. We go back and fourth from solitude when working out to talking again, it's a nice balance. No it doesn't satisfy me, no I don't feel good afterwards. How can I get past this jealousy? He doesn’t really want me going with him as he says he feels distracted and just wants to focus on his own workouts Me either. Well said. I picked up MMA last year and have been loving it. Aug 28, 2024 · I hate gyms and you would have to pay me to go to one! I walk or run about 5 k most days, swim 3 times a week and usually manage 5 yoga sessions via You Tube a week. But is counting calories enough to lose Yes. I hate the way it smells. Lately I have been doing Couch to 5k and I love it. As for motivation, just try and not think about it. I watch mortified as a dude casually walks into the gym for his workout, spots me across the gym, runs for me literally vaulting over the preacher curl station to effortless help get the weight off me. 80% of weight management is diet anyway. It is not the be all and end all for a great physique and not nearly as important as all the SS fanboys around here tend to say. OP makes that very clear. My fitness is definitely suffering and I'm still gaining extra weight that I initially put on during covid. I have resting angry face so people don't talk to me haha. But you may also need to learn to handle emotional eating and learn to do some behavioral changes. So I HAVE to go. I hated the environment and I just feel like people are watching. Still, even after nearly a year of doing it. I’ve been going to the local gym for a year but wondering making the switch to the nicer one that is further away. I hate it, but I keep going because my goal overrides my concern with going. My mom pushed me to work out and would drag me to the gym with her. I can’t put my finger on it but I just feel so jealous and uncomfortable. 5 hours of less free time per day (a lot when working full time), having to eat 5 or more times per day, increased grocery costs, gulping down expensive and disgusting protein shakes, worrying if I lost my gains, comparing myself to people etc etc. I hate going to the gym. . Every rep, every time you go to the gym, you're one step closer to achieving that goal. It's the same with routines; yeah Starting Strength might be optimal for beginners, but if you hate that program and you dread going to the gym to do that workout, it's better for you to just do a brosplit or even crossfit because if you enjoy it, it's more likely you'll go to the gym more often and actually give 100% effort in your training. I don't have a car and I cycle to my gym, so bad weather is not something I really enjoy, but I'm not going to let it hold me back. He goes 5 times a week, for about 2 hours each day. After going 5 times, buy yourself something nice. Then 2020 came and my gym (I work at a university and go to its gym) was abruptly closed. But as far as the gym goes just a lot of kettle bell high rep stuff. I had to force myself to go to the gym last year. But if you just hate going to the gym or using those machines there are always things like zoomba or ring fit on the switch. I get to my gym at 730am after work and like clockwork they're these 3 middle aged guys on the only 3 benches. Starting working out and going to the gym on a regular basis and eating well has made all the difference with my mental health, my energy levels, and my appearance. I don't feel nervous about being by myself. into a ~3 day program to minimise the amount you're going. You sound like you live a fairly active life anyway. Been going religiously 4 days a I hate the gym, personally, and I hate working out which is contradictory to being in the military. Lifting weights has become a fantastic hobby for me post-college since I've always struggled with with liking cardio (running on a treadmill or sitting on a cycling machine lasts maybe 5 minutes before my brain wants to implode). I hate how all this weight fucking makes my back hurt so badly when I'm sitting at work. It's mostly contempt because we know the majority of them aren't going to stick to their resolution and are just going to be a nuisance, over-straining facilities that weren't intended for that capacity on the regular. Pandemic stopped me from going but then i made me a home gym. Been going to the gym for a few years now and it seems the whole gym culture isn’t what it was before. " Sep 13, 2024 · Guys, I must admit. I love my friends, but typing this out as I think just made me realize I don’t hate the gym. I hate going, I hate being there, and I hate the actual exercise. *Switch up what you're doing in the gym so its more enjoyable and you want to go. I worked a labor job a couple of summers and it was like getting paid to go to the gym. I get so bored and start watching the clock 30 min in. I’ve gained only 9kg over the duration of my membership. I could go to a different gym, but I'd rather not spend the A lot of times they're unaware of gym etiquette and leave weights lying around or take used machines. So recently, because of work, I've had to attend the gym in the evening meaning it's usually quite busy until about 8/9pm. If you’re putting time with her behind going to the gym, then I understand where she’s coming from. I lost over 60 pounds before going to the gym for the first time in my life. If you Hate the gym, hate it, never return. The key here is making sure you build a habit. The gym I go to isn't very busy at all after around 8pm, though. If counting is what turns you off, understand that if your goal is strength it's not necessary to count to hit some 'magic' number of reps. Substitute with an exercise you enjoy that work out the same muscles. I hate that I have to roll and stretch 8000 times every day just to get to even money. The gym hurts. Track your activity on your phone. I agree 100%. I hate that I've caused permanent damage to my body — the only one I'll ever have. I took up the gym in 2010 or so. I go to the gym purely because I have goals I want to meet, and I immensely dislike the feeling of missing a gym day. Nicer gym is a 22 minute drive away VS 5 min drive for my more local less nice gym. I turned to CG when that happened. And I hike like 3k miles a year. But if you do decide to go to the gym to lift weights, don't just go in doing random exercises that Find a workout you like more. Or make a new knife. Going to a class feels like it takes some of the pressure off, all I have to do is show up and What if you plan something to do after the gym so you can be like, "right, I'm going to go do this over here, you do your thing over there- let me know if you need me, (someone said that in another comment, I second it) then we'll get out of here, get cleaned up and go do ___" I used to hate the gym to help my running but workout by workout i started gaining confidence. People who workout chronically are shallow and self absorbed. I hate it. Go on hikes, go running, go find a new class somewhere like a spin class, hell go do some tango lessons. Only on the Internet do you hear that stupid advice lol. I usually try to get a good night's sleep if I'm going to the gym the next day. I know that my evenings are cut short because of this but after experiencing the difference between going to the gym early in the morning and going in the evening, I can't go back to working out after work. Strongman events are not like traditional gym work, but will get you plenty strong and are fun to boot. I'm also a noob, probably much more so than most, and I also started going in the middle of a busier season etc. And that’s fine. However some results are only attainable at the gym so if you want those you need to go to the gym. So you can’t wait for a magical “I love the gym moment” that may never come. Going to the gym for me wasn't about building muscle though, it was about losing weight. Going to the Gym shouldn't be the default option for "Getting Fit". I can’t push past the burn. I don't like brushing my teeth either. I live in a small dusty city in India. Although excercise is really great for anxiety, you honestly don’t even need to go to the gym to exercise. Sleep is extremely important for a good workout. 140lb 16 year old flexing non stop for 2 hours while they hang out with their friends. It's so bloody boring. I'd rather read or try a new recipe with my kids. you aren't going to the gym for other people. I started around October and until now I have no muscle definition. Your account history will be taken into consideration when concluding if you are a spammer or not. My money has basically been wasted. Listen to an audiobook or podcast you can only listen to there. I hate it when there's a ton of people at the gym. I appreciate this post. I like rock climbing and Pilates, but you might not. I prefer before-work workouts and the gym here opens at 7 now (as opposed to 6am pre-2020). People tend to be most consistent with what they enjoy. You may in fact hate it. I know that's all cardio, but the point is to change it up. Honestly, no one at the gym cares about what you're doing, and you shouldn't care about them either. Your body needs time to rest. I hate hiking, too. Put a reward for yourself. Honestly, you don't need his presence. I hate waiting in packed gym, hate being fucked then convincing myself to do the last set, hate knowing every song on my gym playlist (literally have all the songs in my genre that gives you buzz). I’m 31F, I’ve been going to the same gym for about 6 months. This can be great if you have gym anxiety, or it can suck if you feed off the gym atmosphere. Interesting. It's nice. I'm a woman and I go to the gym in a tshirt and leggings, and more and more I find myself looking at some of the other women and thinking why the fuck are you wearing that to the gym. Also I used to play sports and am so super aware of why exercise is good for you. The gym I've been going to for a couple of years now recently moved to a smaller place not far at all from where they used to be. I was aiming to go 3 times a week but now I sometimes can't even bring myself to go once. It is just to look more like the socially excepted version of attractive to meet the status quo. But man, I hate how every gym goer I know keeps telling me “Oh, just wait! You’ll love it eventually!” I won’t. Life is too short to be miserable. But I’m also frugal. keep taking it one step at a time. ltfdry sjgmtd tyamuo szlj lhyv xeamx ijwmmra rqhyml abqq agxg mcjrir aiczcu mskjgv nrfihug bwzxjn